Vinyasa Flow
A flowing class linking breath and movement. All levels.
Yoga & Pilates · Fribourg
Breathe, move, come back to yourself.
Twenty-six classes a week in an old printing house by the Sarine. Book your place online, pay with a class card, cancel up to 12 hours before.
The studio
Small groups, wooden floors, and teachers who know your name.
Never more than sixteen mats in the room, six for Pilates on the reformers. Beginners are welcome in every class: tell us at the door, we adapt.
Our classes
Five ways to practise
Gentle Hatha
Slow postures, long holds, a calm start to the day.
Reformer Pilates
Six reformers, small group, strong core and supple back.
Yin & Meditation
Long relaxing holds, then twenty minutes of guided meditation.
Saturday Workshop
A theme each month: inversions, breathing, back bends.
How it works
Three steps to your mat
Pick a class
The schedule shows the places left, live.
Book your place
Pay the class, or use your card. Full? Join the waiting list.
Roll out your mat
Mats, blocks and blankets are there for you.
First class
Your first class is on us
Book any class this month and write “first time” in the note.