{"id":29,"date":"2026-10-19T22:04:15","date_gmt":"2026-10-19T20:04:15","guid":{"rendered":"https:\/\/demo.nexya.dev\/courses\/home\/"},"modified":"2026-10-19T22:04:15","modified_gmt":"2026-10-19T20:04:15","slug":"home","status":"publish","type":"page","link":"https:\/\/demo.nexya.dev\/courses\/","title":{"rendered":"Studio Prana"},"content":{"rendered":"
\n
\"\"<\/figure>\n
\n

Yoga & Pilates \u00b7 Fribourg<\/p>\n

Breathe, move, come back to yourself.<\/h1>\n

Twenty-six classes a week in an old printing house by the Sarine. Book your place online, pay with a class card, cancel up to 12 hours before.<\/p>\n

See the schedule<\/a>Class cards<\/a><\/div>\n<\/div>\n<\/section>\n
\n
\n
\n

The studio<\/p>\n

Small groups, wooden floors, and teachers who know your name.<\/p>\n

Never more than sixteen mats in the room, six for Pilates on the reformers. Beginners are welcome in every class: tell us at the door, we adapt.<\/p>\n

Book a class<\/a><\/div>\n<\/div>\n
\"\"<\/figure>\n<\/div>\n<\/section>\n
\n
\n
\n

Our classes<\/p>\n

Five ways to practise<\/h2>\n<\/div>\n
\n
\n
\"\"<\/figure>\n
\n

Vinyasa Flow<\/h3>\n

A flowing class linking breath and movement. All levels.<\/p>\n

Julie Morand<\/span>75 min \u00b7 14 places<\/span><\/div>\n<\/div>\n<\/article>\n
\n
\"\"<\/figure>\n
\n

Gentle Hatha<\/h3>\n

Slow postures, long holds, a calm start to the day.<\/p>\n

Julie Morand<\/span>60 min \u00b7 12 places<\/span><\/div>\n<\/div>\n<\/article>\n
\n
\"\"<\/figure>\n
\n

Reformer Pilates<\/h3>\n

Six reformers, small group, strong core and supple back.<\/p>\n

Clara Neuhaus<\/span>50 min \u00b7 6 places<\/span><\/div>\n<\/div>\n<\/article>\n
\n
\"\"<\/figure>\n
\n

Yin & Meditation<\/h3>\n

Long relaxing holds, then twenty minutes of guided meditation.<\/p>\n

Samuel Roth<\/span>75 min \u00b7 16 places<\/span><\/div>\n<\/div>\n<\/article>\n
\n
\"\"<\/figure>\n
\n

Saturday Workshop<\/h3>\n

A theme each month: inversions, breathing, back bends.<\/p>\n

Samuel Roth<\/span>150 min \u00b7 20 places<\/span><\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n
\n
\n
\n

How it works<\/p>\n

Three steps to your mat<\/h2>\n<\/div>\n
\n
\n

Pick a class<\/h3>\n

The schedule shows the places left, live.<\/p>\n<\/div>\n

\n

Book your place<\/h3>\n

Pay the class, or use your card. Full? Join the waiting list.<\/p>\n<\/div>\n

\n

Roll out your mat<\/h3>\n

Mats, blocks and blankets are there for you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

\n
\"\"<\/figure>\n
\n

First class<\/p>\n

Your first class is on us<\/h2>\n

Book any class this month and write \u201cfirst time\u201d in the note.<\/p>\n

See the schedule<\/a><\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Yoga & Pilates \u00b7 Fribourg Breathe, move, come back to yourself. Twenty-six classes a week in an old printing house by the Sarine. Book your place online, pay with a class card, cancel up to 12 hours before. See the scheduleClass cards The studio Small groups, wooden floors, and teachers who know your name. Never […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.nexya.dev\/courses\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.nexya.dev\/courses\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.nexya.dev\/courses\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.nexya.dev\/courses\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.nexya.dev\/courses\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":0,"href":"https:\/\/demo.nexya.dev\/courses\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"wp:attachment":[{"href":"https:\/\/demo.nexya.dev\/courses\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}